Neuroscience and the control of panic and anxiety.Author of “Panic Free: The 10-Day Program to End Panic” · February 5The part of the brain that can protect us from anxiety is like an umbrella. For it to protect us, we have to open it. Do you know how? Author of “Panic Free: The 10-Day Program…
I was going to pass on this, then I read the first and only response to this question and decided there must be some balance in the answers about ECT. The other response reads like an advertisement for ECT, cheering for the Pros and minimizing the Cons. Pro: ECT can be great for some people.…
Anxiety is a coping strategy to ward off and distract yourself from the mental/ emotional and physical distress you have incurred, which needs to be addressed on the unconscious level. Severe anxiety is termed ‘attack’ because of the intensity. Technically, the person is attacking him/herself. Nothing outside the person is causing anxiety or attacking. There…
What are some good discussion questions for an anxiety and depression support group? Want to make a great first impression?Grammarly can help you write your best. Eliminate grammar errors instantly & enhance your writing., Psychiatric & Forensic RNAny questions that may help increase motivation/compliance with treatment/good feelings in participants. In saying that, sometimes a bit…
What does anxiety feel like? I’m walking down the halls of my school, the same faces greet me as I go. I smile back, but my heart is pounding. My palms begin to sweat, my eyes blur and water, and I feel as though every step is sending me deeper into hell. Irrational thoughts overcome…
First, let’s sort out the idea that depression and anxiety are not illnesses or diseases. Depression and anxiety are not the same as major depressive disorder and generalized anxiety disorder. The distinction is important because the latter are psychiatric illnesses, that is, permanent conditions you can’t cure, and which tend to be for life (although…
What are the different errors and mistakes in English?Grammatical mistakes can be easy to make. But fear not! Our team at Grammarly has compiled a handy list of common grammatical errors to help make your writing accurate, clear, and(Continue reading)Trauma. There have been tests and studies done that confirm when a person is traumatized, whether…
What are the different errors and mistakes in English?Grammatical mistakes can be easy to make. But fear not! Our team at Grammarly has compiled a handy list of common grammatical errors to help make your writing accurate, clear, and(Continue reading)Anxiety disorder include physiological arousal (the fight-flight response), cognition (fearful thoughts) and behavior. In OCD, certain…
Before you can let go of something, you have to be holding it. You are worried and anxious. About what? If you can say, this is fear. If you can’t, it’s anxiety. Is anxiety a problem? If so, you are worried and anxious about being worried and anxious. Otherwise, you might call “anxiety” something else.…
Ad by CapitalOne ShoppingBefore you shop at Amazon Prime, read this.The dead giveaway that tells you when Amazon’s giving you a better price than other retailers.Brain fog, that is what you might end up with, with a chronic illness (lupus, fibromyalgia etc), depression, anxiety or other mental illnesses. Your ability to process information and to…
